Peace Pilgrim was a remarkable woman who walked across America many times spreading a message of peace, beginning during the Korean War in 1953 and ending with her death in 1981. She vowed to keep walking until there was peace in the world, …

Seven Peace Pilgrim Quotes on Resilience Read more »

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On problems, worry, and fear: Peace Pilgrim was a remarkable woman who walked across America many times spreading a message of peace, beginning during the Korean War in 1953 and ending with her death in 1981. She vowed to keep walking until there …

Seven Peace Pilgrim Quotes on Problems, Worry, Fear Read more »

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Peace Pilgrim was a remarkable woman who walked across America many times spreading a message of peace, beginning during the Korean War in 1953 and ending with her death in 1981. She vowed to keep walking until there was peace in the world, …

Seven Peace Pilgrim Quotes on Finding Your Purpose Read more »

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The 2018 Oscar nominations for I, Tonya sent me to my ancient clipping file to excavate a March 1994 essay I wrote about the controversial figure skater. The piece appeared in a reader-participation series featured in our local newspaper, called …

I, Tonya Renews Inspiration Read more »

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So, I thought my Christmas shopping was done, and then I realized that I had forgotten to buy a present for our dog, Nutmeg. Wanting to stick close to home, I decided to take a “quick” trip to our local K-mart, …

A Long Retail Line Yields Reflection Read more »

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Recently I was contacted by Julissa Arangure, community-outreach professional at Shari’s Berries. She had seen that I completed the 100 Happy Days challenge. Julissa wanted to share a blog post on that ran on their site called, “50 Ways to Cheer …

7 Science-Backed Ways to Cheer Someone Up Read more »

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A few months ago, I fell while running and broke my dominant wrist. The radius was in many pieces, but it somehow managed to stay intact. My surgeon decided to watch and wait, but four weeks later, even I could see …

7 Things I Learned After Breaking My Dominant Wrist Read more »

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All around the world, pets play an important role in the human family structure. In addition to their day-to-day care, managing their health can be complicated. A good relationship with a qualified, caring veterinarian can help navigate the many options in …

7 Things Your Veterinarian Wants You to Know Read more »

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“Medically necessary liquids, such as contact solution, are allowed in excess of 3.4 oz. in carry-on bags.” (TSA – March 1, 2019) If you wear contact lenses and you’ve traveled by air, you’ve probably made a special trip to the …

Contacts and Carry-Ons: What About Saline? Read more »

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Recently, I fell while running in my basement and broke my right wrist. Yes, you read that right. I run [ran] 5K in an oval in my basement three times a week, because I’m afraid of falling off a treadmill …

If You Break Your Right Arm (and you’re right-handed). 7 Tips. Read more »

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